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Chicken Salad Cucumber Cups

1 lg cucumber

4 oz chicken, cooked and shredded or cut small

1/2 tomato, diced

Garlic powder to taste

Onion powder to taste

Paprika to taste

Fresh cilantro, chopped

Hot sauce to taste (if not homemade, check label - no sugars)

Directions

  1. peel the cucumber and cut into four equal sections
  2. use a melon baller or spoon to remove the pulp halfway through each section to create a cup, DO NOT scoop all the way through
  3. in a small bowl, combine chicken, tomato, cilantro, seasonings, and hot sauce
  4. scoop the mixture into the cucumber cups and enjoy