Butternut Squash Chili
30 oz frozen butternut squash
11-12 oz chicken Italian sausage
10 oz mirepoix (celery, carrot, onion)
1 sm apple, peeled, cored, and chopped
1 can fire roasted tomatoes
1 sm can tomato sauce
2 cans white beans, drained and rinsed
6 c low sodium chicken or vegetable broth
2 T garlic powder
1 t garlic powder
1 t onion powder
1 t cumin
1/2 t smoked paprika
1/2 t garlic herb
1/2 t chili powder
1/4 t cinnamon
pinch sea salt
pinch black pepper
pinch nutmeg
Directions
- soften mirepoix in pan using a little stock and stirring for five minutes
- add squash and apple and stir for one minute
- add spices and garlic with about four cups of stock
- cover and boil for 30 minutes
- add one can of beans, tomato sauce, and cook another ten minutes
- pour into blender and blend
- cut the sausage into little pieces and brown in a skillet
- add the browned sausage to the blended mixture
- add the rest of the stock and the other can of beans
- simmer another 20-30 minutes
- add a splash of apple cider vinegar at the end